The consequence is a swelling pain in your hands and feet while you are trying to sleep, after a very long day of playing zap at target with the registry, a Doctor's. Apt, and planning a wedding, cooking dinner and cleaning house, sleep will not find you well if you have drank both a cup of coffee and an iced tea, no matter how exhausted you feel. Feet swelling, body turning, steam protrudes from your ears (not literally), but an effect similar to a hot flash accompanies this already unbearable feeling of losing your limbs. Drink some water and actually get some sleep instead of trying to sleep through it. Poor Kyle only gets as much sleep as I do it seems.
This swelling Phenomenon is commonly known as Edema, usually triggered by dehydration. Check the thermostat too, because letting your body get too hot can also cause Edema.
** update** Apparently drinking too much water also causes the same thing. Make sure you have enough sodium with your water!
** update** Apparently drinking too much water also causes the same thing. Make sure you have enough sodium with your water!
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